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Sleep Hygiene for Teenagers: Navigating Adolescent Sleep Challenges and Circadian Rhythm Changes

Sleep Medication Dependency: Mechanisms, Consequences and Safe Discontinuation Strategies

Синдром эмоционального выгорания: когда организм говорит «стоп»

Disrupted body clocks raise risk of early death, study finds

Obesity changes how the gut responds to plant compounds, researchers report

Want better FIFO relationships? Prioritize communication, researchers advise

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Read more about the article Sleep Hygiene for Teenagers: Navigating Adolescent Sleep Challenges and Circadian Rhythm Changes

Sleep Hygiene for Teenagers: Navigating Adolescent Sleep Challenges and Circadian Rhythm Changes

The transition through adolescence represents one of the most dramatic…

08/15/2025

Read more about the article Sleep Medication Dependency: Mechanisms, Consequences and Safe Discontinuation Strategies

Sleep Medication Dependency: Mechanisms, Consequences and Safe Discontinuation Strategies

Sleep medication dependency represents a complex clinical challenge that affects…

07/16/2025

Read more about the article Синдром эмоционального выгорания: когда организм говорит «стоп»

Синдром эмоционального выгорания: когда организм говорит «стоп»

Эмоциональное выгорание долгое время считалось просто следствием переутомления — чем-то…

07/01/2025

Read more about the article Disrupted body clocks raise risk of early death, study finds

Disrupted body clocks raise risk of early death, study finds

Middle-aged adults with disrupted circadian rhythms face a heightened risk…

05/26/2025

Read more about the article Obesity changes how the gut responds to plant compounds, researchers report

Obesity changes how the gut responds to plant compounds, researchers report

How your body weight influences the interaction of plant compounds…

05/25/2025

Read more about the article Want better FIFO relationships? Prioritize communication, researchers advise

Want better FIFO relationships? Prioritize communication, researchers advise

Daily communication can make or break relationship satisfaction for FIFO…

05/25/2025

Read more about the article Majority of U.S. workers report stress linked to job insecurity

Majority of U.S. workers report stress linked to job insecurity

A majority of U.S. workers (54%) said job insecurity has…

05/24/2025

Read more about the article Some parents struggle with ending pacifier use and thumb-sucking in children, poll suggests

Some parents struggle with ending pacifier use and thumb-sucking in children, poll suggests

Pacifiers and thumb-sucking can help soothe babies and ease them…

05/23/2025

Read more about the article Toxins in kids’ mattresses and bedding raise health concerns, study shows

Toxins in kids’ mattresses and bedding raise health concerns, study shows

Sleeping up to 18 hours a day, young children may…

05/22/2025

Read more about the article Children’s mattresses expose sleepers to hidden chemical risks, study finds

Children’s mattresses expose sleepers to hidden chemical risks, study finds

Researchers reveal that many children’s mattresses release high levels of…

05/21/2025

Read more about the article Eating garlic, berries, and tea may support younger, healthier cells

Eating garlic, berries, and tea may support younger, healthier cells

New research suggests that eating more foods like turmeric, green…

05/19/2025

Read more about the article Exercise helps mitigate cancer treatment side effects

Exercise helps mitigate cancer treatment side effects

Exercise can counter the detrimental effects of cancer treatment, such…

05/18/2025

Read more about the article Machine learning helps decode exercise motivation and behavior

Machine learning helps decode exercise motivation and behavior

Sticking to an exercise routine is a challenge many people…

05/17/2025

Read more about the article New machine learning model shows promise in predicting postpartum depression risk

New machine learning model shows promise in predicting postpartum depression risk

Postpartum depression (PPD) affects up to 15 percent of individuals…

05/16/2025

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<img width="280" height="216" src="https://moodandrest.com/wp-content/uploads/2025/05/90c9bc8fc5e65994b701e5f388c4919d.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" />March 14, 2025Oral microbiota transmission linked to shared depression and anxiety in couples<img width="280" height="216" src="https://moodandrest.com/wp-content/uploads/2025/05/4e7449626f8a6a016d010ba0a430ee65.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" />January 22, 2025New wearable health sensor aims to transform dementia care and prevent stillbirths<img width="280" height="186" src="https://moodandrest.com/wp-content/uploads/2025/05/40dd3ed44aebcb766ac617a570e162bc.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" />May 25, 2025Want better FIFO relationships? Prioritize communication, researchers advise<img width="280" height="216" src="https://moodandrest.com/wp-content/uploads/2025/05/84269fc2199e725357c86e89989077f9.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" />March 4, 2025ADIS project to focus on early detection and prevention of Alzheimer’s disease<img width="280" height="186" src="https://moodandrest.com/wp-content/uploads/2025/05/84450ab378f6e498e21a1207b3346b83.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" />May 22, 2025Toxins in kids’ mattresses and bedding raise health concerns, study shows<img width="280" height="247" src="https://moodandrest.com/wp-content/uploads/2025/05/d63ea2aac05353e0b7532f1b5c259084.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" />April 26, 2025Karger Publishers releases free-access eBook “Healthy Aging”

William on New machine learning model shows promise in predicting postpartum depression risk06/01/2025
The researchers are prospectively testing the model's accuracy, an essential step toward real-world use, and working with patients
William on Eating garlic, berries, and tea may support younger, healthier cells06/01/2025
There were significant differences in the average weight change, baseline EAA, and intake of most dietary variables between groups.
William on Exercise helps mitigate cancer treatment side effects06/01/2025
And there was evidence of high to moderate certainty that preoperative exercise reduced the risk of postoperative complications, pain, length…

Publications - Insomnia and Depression Solutions

11 September 2025

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